Sunday, October 1, 2017

Vegan Mongolian Seitan

Dinner was a hit tonight, even to my meat eating husband!



Seitan:
1 Tbsp Vegetable Oil
16 oz Seitan, cut into 1" chunks

In a skillet, heat the oil over medium heat, add seitan and cook 5 minutes each side.

Sauce:
2 tsp Vegetable Oil
1/2 tsp Ginger, minced or grated
3 cloves Garlic, minced or grated
1/4 Onion, diced
1/4 tsp Red Pepper flakes
1/2 cup Low-sodium Soy Sauce
1/2 cup Sugar
Toasted Sesame Seeds

Heat oil in a saucepan over medium heat, add ginger, garlic and onions for 2-3 minutes.  Add soy sauce and sugar and simmer for 10 minutes, stirring occasionally.

Add browned seitan to saucepan and simmer for 10 minutes, stirring occasionally.

Sever with rice and vegetable.

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